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Recovery meets fitness

Get clean.
Get strong.

Track sobriety, log workouts, journal your journey, and visualize your progress—all in one place. Because getting clean and getting fit go hand in hand.

No credit card required

Sober
47
days
Workouts
23
this month
Journal
12
entries
Meetings
8
attended
30-day sobriety milestone unlocked!

Everything you need for recovery

Tools designed with compassion to support your journey every step of the way.

Sobriety Counter

Watch your progress grow in real-time. Track days, hours, and minutes since you started your journey.

Workout Tracking

Log runs, lifts, yoga, and more. Track duration, distance, and build healthy habits that support recovery.

Daily Reflections

Start each day with curated quotes and inspiration. Share beautiful branded images to social media.

Trigger Tracking

Log triggers and track your resistance rate. Identify patterns and build coping strategies over time.

AI-Powered Insights

Get personalized weekly summaries, pattern analysis, and encouraging feedback powered by AI that understands your journey.

Private Journal

Reflect on your journey with daily entries. Process your thoughts and track your emotional growth.

Meeting Tracker

Save your favorite AA, NA, or support meetings. Log attendance and build your weekly meeting streak.

Milestone Celebrations

Unlock achievements for sobriety, workouts, journaling, and meetings. Every milestone deserves recognition.

Daily Reflection

"The only person you need to be better than is who you were yesterday."

January 1Tap to share
Daily Inspiration

Start each day with purpose

365 hand-curated quotes designed for recovery. Each day brings a new reflection to inspire your journey and keep you grounded.

Fresh daily content

A unique reflection for every day of the year

Recovery-focused wisdom

Quotes chosen to support healing and growth

Share to social media

Beautiful branded images ready to inspire others

You're on a 12-day workout streak—your longest yet! Your consistency is building real momentum.

•

Journal entries are up 40% this week—processing emotions is key to long-term recovery.

•

You've resisted 8 of your last 10 triggers. Your coping strategies are working.

•

Consider adding a morning workout—users who exercise early report 30% better mood throughout the day.

AI-Powered

Personalized insights that understand your journey

Our AI analyzes your activity patterns to deliver weekly insights tailored to you. No generic advice—just thoughtful observations about your unique recovery journey.

Pattern recognition

Identifies what's working and what needs attention

Compassionate feedback

Encouraging words when you need them most

Actionable suggestions

Practical tips based on your data

Beautiful insights

See your progress come to life

Powerful visualizations that turn your data into motivation. Track trends, celebrate wins, and understand your journey at a glance.

Week-over-week comparisons

See how you're trending across all activities

Personal records

Track your all-time bests and celebrate achievements

Trigger insights

Understand patterns and improve your resistance rate

This Week vs Last Week
5
vs 3
+67%
4
vs 2
+100%
3
vs 2
+50%
6
vs 4
+50%
Weekly Activity
W1
W2
W3
W4
Workouts
Journal
Meetings

Get started in minutes

Simple setup, powerful support for your recovery journey.

1

Create your account

Sign up free in seconds. Your data stays private and secure.

2

Set your goals

Enter your sobriety start date and weekly fitness goals.

3

Track and grow

Log activities, celebrate milestones, and watch your progress unfold.

Your privacy is sacred

Your recovery journey is deeply personal. We never share your data, never sell your information, and never judge. Everything you log stays completely private.

End-to-end encryption
No data selling
Delete anytime

Recovery isn't linear

If you slip, we're here to encourage you—not judge you. Day 1 is always a victory. This app is built with compassion, because we know the journey isn't easy.

Ready to transform your recovery?

Join others who are getting clean and getting strong, one day at a time.

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Built with love for those on the path to recovery.